The truth is—we’re hardwired to seek comfort, but comfort usually doesn't move us in the right direction.
What’s Embracing Uncomfortable about?
Every day we face a thousand choices between what is best and what is easier. And most of the time, we’ll choose what’s easier, which is why we so often feel frustrated, anxious, and disconnected. But when you learn to embrace the uncomfortable as the gateway to better things, everything changes. Embracing Uncomfortable teaches you how to
Recognize what you need to do to find purpose and joy
Develop the courage to radically accept your situation as it is
Have the courage to do what it takes to move forward
You’ll learn practical skills to help you pursue and fulfill your purpose, like “practicing the pause” and “balancing your emotions.” Discover the freedom and joy that will fill your life when you begin to see discomfort as an important step toward reaching your goals.
“When someone is able to make complicated topics simple, I always listen! And that’s exactly what Dr. Deb does. Not only does she walk us through what she knows, she lives out her words and that’s more important to me than any knowledge she possesses. I’m so excited for this book to get into the world!”
